How Do You Know if Your Fatigue

• What Is Fatigue?
  • What Should I Know about Fatigue?
• Signs/Symptoms
  • What Are the Signs and Symptoms Associated with Fatigue?
  • When Should You Telephone call the Doc for Fatigue?
• Causes
  • What Causes Fatigue?
• Diagnosis
  • What Exams, Procedures, and Tests Diagnose the Cause of Fatigue?
• Handling
  • What is the Treatment for Fatigue?
• Tin It Be Cured?
  • What is the Prognosis for Fatigue? Can it Be Cured?
• How to Foreclose
  • How Can You Prevent Fatigue?
• Guide
  • Fatigue Topic Guide
  • Medico's Notes on Fatigue Symptoms

What Should I Know about Fatigue?

Film of Common Causes of Chronic Fatique Syndrome

What is the Definition of Fatigue?

Fatigue is generally defined as a feeling of lack of energy and motivation that can be physical, mental or both. Fatigue is not the aforementioned as drowsiness, but the want to sleep may accompany fatigue. Apathy is a feeling of indifference that may back-trail fatigue or exist independently. In addition, individuals frequently depict fatigue using a variety of terms including weary, tired, exhausted, malaise, listless, lack of energy and feeling run down.

How Common is Fatigue?

Fatigue is mutual. About 20% of Americans claim to have fatigue intense plenty to interfere with living a normal life. A physical cause has been estimated to be responsible 20% to 60% of the time, while emotional or mental causes comprise the other 40% to 80% of cases of fatigue. Unfortunately, fatigue can occur in normal individuals that experience intense physical or mental activity (or both).

However, in contrast to fatigue that occurs with some diseases and syndromes, normal fatigue in healthy individuals is speedily relieved in a few hours to about a mean solar day when the physical or mental activity is reduced. Too, people occasionally experience fatigue after eating (sometimes termed postprandial depression), which can be a normal response to nutrient, especially afterward big meals and this may final almost 30 minutes to several hours.

In improver to the many terms attributed to "fatigue," there are further problems with the terminology used to describe fatigue. In that location are several "fatigue syndromes" that occasionally appear in the medical literature. For example, Epstein-Barr chronic fatigue syndrome, post viral infection fatigue syndrome, and adrenal fatigue syndrome are among the well-nigh commonly seen. However, many physicians do non recognize these as syndromes considering the criteria used to define them as syndromes are too diffuse and many consider the associated fatigue (sometimes chronic fatigue) as either a symptom or complexity of the underlying associated diseases. However, in that location is a well-divers chronic fatigue syndrome recognized by specific criteria. Basically, 2 sets of criteria need to be met to establish a diagnosis of chronic fatigue syndrome:

1. Have severe chronic fatigue for at least half dozen months or longer with other known medical conditions (whose manifestation includes fatigue) excluded by clinical diagnosis; and

two. Concurrently take iv or more than of the following symptoms, for post-exertional angst, impaired memory or concentration, unrefreshing slumber, muscle pain, multi-joint, and pain without redness or swelling, tender cervical or axillary lymph nodes, sore throat, and headache. Consequently, people and their health-care professionals need to spend some time together to clearly make up one's mind whether or not the problem or symptom is truly fatigue, and if it is, any associated symptoms that may back-trail the fatigue should exist explored.

What Are the Signs and Symptoms Associated with Fatigue?

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Fatigue is a symptom that unremarkably has some underlying crusade. Fatigue may exist described past people in different means, and may include some combination (both mental and concrete) include weakness, lack of energy, constantly tired or exhausted, lack of motivation, difficulty concentrating, and/or difficulty starting and completing tasks.

Other symptoms such as fainting or loss of consciousness (syncope), most-syncope, rapid heartbeat (palpitations), dizziness or vertigo may also be described as part of the fatigue experienced by the affected individual. The presence of these symptoms may actually help lead a health care practitioner to discover the underlying cause(south) of the fatigue.

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When Should You Call the Doctor for Fatigue?

More often than not, people demand to seek medical intendance if they experience any of the these symptoms:

• Fatigue that comes on suddenly (not due to normal short-term physical or mental stress).
• Fatigue that is not relieved by acceptable rest, acceptable sleep, or removal of stressful factors.
• Fatigue that becomes chronic or extreme.
• Fatigue that is accompanied by unexplained symptoms.
• Fatigue and weakness associated with fainting or nearly fainting.

If a person experiences any of the post-obit with or without associated fatigue, they should become to a hospital's Emergency Department:

• Fainting.
• Chest pain.
• Shortness of breath.
• Haemorrhage (for example, rectal bleeding or vomiting blood).
• Severe abdominal, pelvic, or back pain.
• Severe headache.
• Irregular or fast heartbeat.
• Other people or pets in same household accept similar symptoms, including fatigue (possible carbon monoxide poisoning).

Some additional symptoms, often associated with fatigue, should prompt an urgent visit to their doctor:

• Unexplained weight loss.
• New masses or lumps anywhere in the trunk.
• Fever, especially greater than 101 F (38.3 C).
• Abnormal vaginal bleeding.
• Unexplained pain anywhere in the body.

What Exams, Procedures, and Tests Diagnose the Crusade of Fatigue?

For the evaluation of fatigue, the wellness care practitioner will take a complete history of the patient's fatigue, forth with questions in regard to associated symptoms. The health intendance practitioner may inquire about the post-obit activities and symptoms to decide the probable cause of the fatigue:

Quality of Life

Does the level of fatigue remain constant throughout the solar day? Does the fatigue go worse as the twenty-four hours goes on, or does the fatigue brainstorm at the start of the day? Is in that location a blueprint to the fatigue (time of day or fourth dimension of year like the holidays)? Does the fatigue occur at regular cycles? How is the person's emotional country? Does the person feel unhappiness or disappointment in life? Sleep pattern determination. How much slumber is the person getting? During what hours does the person slumber? Does the person awake rested or fatigued? How many times does the person awake during sleep? Are they able to fall back asleep? Does the person become regular do? Any exercise? Has the person had any new stressors in their life? Change in relationships, jobs, school, or living arrangements? What is the person'southward diet? Is there a loftier intake of coffee, sugar, or excessive amounts of food?

Associated symptoms (non all inclusive as answers may trigger other questions) fever, pain, nausea, vomiting, diarrhea, blood in urine or stool, shortness of jiff, breast pain, constipation, muscle cramps or aches, like shooting fish in a barrel bruising, coughing, changes in thirst or urination, inability to sleep lying flat, disability to walk up more than one flight of stairs, changes in appetite, loss or gain of weight, menstrual irregularities, bloated legs, and/or mass in breast.

After obtaining the history, a physical exam will be performed, focusing on the patient'south vital signs (weight, blood force per unit area, heart rate, temperature, breathing rate). The doctor will observe the patient's general appearance, mind to the eye, lungs, and belly, and may perform a pelvic and rectal examination. The doctor may order some of the post-obit tests depending on the suspected underlying cause of the fatigue.

• Claret tests provides data about an infection, anemia, or other claret abnormalities or bug with nutrition.
• Urinalysis provides information that might bespeak to diabetes, liver affliction, or infection.
• Chem-seven looks at 7 common substances circulating in the claret. Information technology consists of electrolytes (sodium, potassium, chloride, and bicarbonate), waste products of metabolism cleared past normally functioning kidneys (BUN and creatinine) and the source of energy for the body's cells (glucose).
• Thyroid office tests examine the function of thyroid gland (thyroid levels too loftier or also low).
• Pregnancy test
• Sedimentation rate test checks for chronic diseases or inflammatory weather condition.
• HIV test
• Chest X-ray explores the possiblity infections or tumors.
• Electrocardiogram (ECG, EKG) is an electrical recording that looks at the part of the center.
• CT scan of head is a A iii-dimensional X-ray of the encephalon to look for stroke, tumors, or other abnormalities.

The definitive diagnosis depends on discovering the underlying cause of the fatigue; this is determined by evaluating the history, the concrete exam and the appropriate test results.

What is the Treatment for Fatigue?

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The treatment for fatigue depends upon the crusade. Some treatments for weather condition that cause fatigue include medications, antibiotics, vitamins, and practice. Medical handling of fatigue depends on the treatment of its underlying cause(s). Fortunately, many causes of fatigue may be treated with medications, for instance, iron supplements for anemia, medications and machines to help slumber apnea, medications to control blood sugar, medications to regulate thyroid function, antibiotics to treat infection, vitamins, and/or recommendations for dietary changes and a sensible exercise program. Again, treatment of the underlying cause(s) is the cardinal to treatment of the symptom of fatigue.

What is the Prognosis for Fatigue? Can it Be Cured?

Generally, the prognosis for fatigue is good, because many of the causes are relatively easy to treat. Even so, the prognosis decreases if the person has difficulty in complying with treatments or has underlying conditions (for instance, advanced diabetes or COPD) that are astringent and slowly progress.

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How Can Y'all Forestall Fatigue?

Fatigue prevention (both concrete and mental) is possible in many people. Prevention of the underlying cause in almost every situation volition prevent the symptom of fatigue.

• Manage stress and practice relaxation techniques.
• Get exercise, but brainstorm slowly and cheque with your health care practitioner before starting time whatever exercise program. Observe a adept fourth dimension to exercise and develop a habit of practice.
• Check your medications with a health care practitioner or pharmacists to see if some medications could be responsible for fatigue.
• Amend your nutrition and eat a good breakfast (whole grain cereal, fruit, milk). Add more fruits and vegetables.
• End any excessive caffeine consumption.
• Stop smoking.
• Accept sex with your spouse or partner.
• Become enough sleep and have a adept and consequent sleep routine (sleep hygiene). Become to bed at the same time every night.
• Avert java, tea, or caffeinated drinks after 6 pm.
• Do not drinkable booze after dinner, and decrease the total amount of alcohol consumed. (Alcohol interferes with sleep patterns.)
• People with underlying medical conditions (for example, diabetes, COPD, anxiety) can reduce symptoms of their disease, including fatigue, by working with their health intendance practitioners to optimize the treatment of the underlying problems.

From

What Is Chronic Fatigue Syndrome (CFS)?

Chronic fatigue syndrome (also called CFS) is a disorder without a known cause, although CFS may be related to a previous infection. CFS is a state of chronic fatigue that exists without other explanation for half dozen months or more and is accompanied past cognitive difficulties (bug with curt-term retention or concentration). You may accept CFS if yous meet the post-obit criteria:

• if yous take severe chronic fatigue for six months or longer and all other known conditions that could crusade fatigue accept been excluded by your health-care provider, or
• if you lot simultaneously have 4 or more of the post-obit symptoms: significant problems with short-term retentiveness or concentration, sore throat, tender lymph nodes, muscle hurting, pain in several joints without swelling or redness, headaches that are different in pattern or severity from previous headaches, feeling tired and unrefreshed even later sleeping, and extreme tiredness lasting more than 24 hours later on you exercise or exert yourself.

References

REFERENCES:

Centers for Illness Control and Prevention. Chronic Fatigue Syndrome (CFS).
<http://www.cdc.gov/cfs/general/diagnosis/index.html

Davis, MP, Walsh, D. Mechanisms of fatigue. J. Support. Oncol., viii:164-174, 2010>

Patient Comments & Reviews

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• Fatigue - Symptoms

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• Fatigue - Handling

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Source: https://www.emedicinehealth.com/fatigue/article_em.htm

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